What exactly is Melatonin? "Melatonin is the all-natural nightcap. It's secreted by the pineal gland, a pea-size structure at the center of the brain, as our eyes register the fall of darkness." At night melatonin is produced to help our bodies regulate our sleep-wake cycles. The amount of melatonin produced by our body seems to lessen as we get older. Scientists believe this may be why young people have less problem sleeping than older people.
see www.melatonin.com/melatonin-faq.htm
The Pineal Gland is a magneto sensitive organ, what means that it is sensitive to electromagnetic fields (EMF) It is sensitive to electromagnetic waves from
• computer monitors,
• cellular phones,
• microwave ovens,
• high voltage lines,
• etc..
Electromagnetic fields suppress the activity of the Pineal Gland and reduce melatonin production.
Even if you're at a safe distance from sources of EMFs such as electronic equipment or fluorescent lights, it may be a good idea to shut them off when you're not using them since they can also deplete the number of negative ions, and increase the number of positive ions, in the air. see http://pages.prodigy.net/unohu/electro.htm
..."The consequences of this exposure results in nervousness, insomnia and lack of concentration or concentration weaknesses. In addition, there will be an accumulation of more free radicals in your body, known to be a cause of cancer. The Himalayan Crystral lamp binds the negative ions with the excess positive ions. When the lamp becomes warm, it absorbs moisture and the crystal will be damp on the surface. This builds up the ion field."...
