June Newsletter 2005 - Issue number 6 FREE SHIPPING (UK)

Keep yourself hydrated this summer

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Watch out for fluoridation in the water you drink
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In recent years, fluoridation of the water supply has been shown not only ineffective in preventing tooth decay, but it also poisons the body. The salts used to fluoridate the water supply supply, sodium fluride and fluorosalicic acid, are industrial by-products. They are highly toxic substances that are used in rat poison and insecticides. The NATURAL occurring form of fluoride, calcium fluoride, is non toxic-but this is not used in the water supply. Individuals have different levels of tolerance to toxins such as fluoride and many water sources have levels of fluoride higher than one part per million ( the level regarded as an acceptable limit) Fluoride has been proben to cause osteosarcoma, a rare bone cancer, squamous cell carcinoma in the mouth; fluorosis of the teeth, osteosclerosis (hardening of bone with increased heaviness) of the long bones; liver cancer; chromosome aberations; genetic damage; and skeletal fluorosis and deformities. There have also been studies done to suggest a link with cerebral impairment affecting memory and concentration.

The best way of hydrating the body is through the use of fresh, organic fruit and vegetable juices. The water content, full of enzymes, is very bio-available to the body and is 'alive'. "This is called structured water".

Allergy Prevention

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Sneeze Free Summer
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Many of us are reminded to stock up on tissues to get ready for allergy season. While most people deal with the effects of allergies, such as sneezing and congestion, the causes of allergies are often overlooked. So while you are deciding which colored box of tissues will match your décor you could actually be doing something about your allergies before they start!

There are other kinds of allergies from food and we are reminded of a friend who can’t eat peanuts or strawberries, which is not a seasonal issue. Food allergies are a growing concern for people who wish to maintain optimal health. For most of us, allergies affect our lives with sneezing, congestion, itchy eyes or avoidance of certain foods.

Allergies and the Immune System
Allergies are a result of our immune system doing what it is meant to do, only in a misdirected way. It is a result of the immune system being hypersensitive and over-reactive to harmless proteins it misidentifies as a harmful intruder. The reaction is out of proportion to the danger thus resulting in an immune reaction of releasing histamines and other protective bio-chemicals being released. This is when we reach for a tissue.

Our bodies have individual cells that protect us by eradicating intruders. This function includes identifying the intruder, producing a marker, called immunoglobulins or IgE that indicate to other cells, including mast cells, to attack the intruder. The mast cell releases protective compounds such as histamines to attack the intruder. This works well for protecting against parasites and fungi, yet when it is misdirected it will attack other multicellular organisms like pollens, dust, molds, etc. Once a marker for a particular organism is established, our immune system releases these protective compounds and we sneeze, have itchy eyes, congestion, skin rashes and indigestion.

Visitors and Allergies
There has been a relationship between outside intruders, like parasites and candida albicans yeast, and allergies that may hold some clues on how to stay sneeze free.

Researchers feel that when parasites and candida are present in the body, the immune system kicks into high alert for multi-celled intruders, as it is supposed to do. However, if the system becomes hypersensitive it will also start attacking other harmless multi-celled visitors including pollens and dust. Even food, if it is not broken down enough by the time it gets into the blood stream will be attacked.

Parasites
While most people associate the human parasite with developing nations, everyone has a certain amount parasites. Some people have more parasites than others. We are constantly exposed to parasites from our food, water, pets and our environment. Usually our immune system keeps most of them from inhabiting our bodies, yet a few get through and set up house. We usually do not notice them since we can share a few nutrients and eliminate their wastes. As their populations grow we start to notice their effects on us, such as poor digestion and elimination, sleeplessness, restlessness, grinding teeth, and allergies. These happen slowly so we do not think anything is wrong. When people do a parasite or candida cleanse, their allergies often diminish.

Candida and Food Allergies
Candida is present in everyone. It is kept under control by the friendly bacteria in the intestines. When the friendly bacteria populations diminish, the candida grows out of control, giving off toxins and affecting our health. Candida overgrowth can also kick our immune system into protection mode as with parasites.

Candida can be a factor in food allergies in that it can weaken the intestinal wall, which is also known as leaky gut syndrome. The toxins from candida can inflame the intestinal walls making them super reactive to antagonistic foods. It can also damage the intestinal wall causing a leakage of food substance into the blood stream before it is properly broken down. This is viewed as a foreign substance, which the immune system attacks as if it were a dangerous parasite. This can develop into a food allergy.

Natural Help
Many natural health practitioners prepare for allergy season by cleansing the body of parasites, fungus and candida to minimize the immune systems overreaction to these intruders. This can also keep the intestinal tract clear and efficient in eliminating toxins and other accumulations after an inactive winter. While this approach does not directly address the effects of allergies, it may be very helpful in managing the cause.

Robert Gray Intestinal Pack

Healthy lactobacteria versus harmful bacteria
Unhealthy foods and eating habits lead to a depletion of healthy bacteria.

When this takes place, the distress of small, hard, scanty, difficult to pass or infrequent stools may register itself, as well as seemingly unrelated effects caused by toxins from harmful micro-organisms circulating throughout the body.

Few people have ever experienced the state of health possible when a truly abundant intestinal population of healthy bacteria is present.

The Robert Gray Program embodies what its developer insists to be the most significant breakthrough to date for maintaining a healthy population of lactobacteria in one's intestinal tract. Healthy bacteria are difficult to implant. Therefore, even if the existing ones are few, it is better to have them multiply in large numbers than to use bacterial supplementation , because the existing lactobacteria are already adapted and implanted. Based on this reasoning, Robert Gray developed his formula which stimulates the friendly bacteria to multiply. So you can cleanse and promote healthy bacteria at the same time.

Intestinal cleansing - the easy way
Through the ages, many cultures have used techniques designed for intestinal cleansing. Such programs involved fasting, enemas, and other procedures. They depleted one's system of health-enhancing bacteria, and were often harsh and uncomfortable in their effect upon the body.

Robert Gray's program is a giant step forward in the long history of intestinal cleansing. It took nine years to develop and is a comprehensive, gentle, effective method which people can follow easily with a minimum effort.

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Best wishes,
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NutriDirect

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